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1) I will not predispose myself to liver, heart disease and high blood pressure. |
1) What can I do every day to improve my overall health? |
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2) I will not damage my brain and I will improve my decision making power. |
2) What do I need to do to assure optimum brain – mind health? |
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3) I will always be able to drive myself home. |
3) How can I make sure I never have to leave my car anywhere? |
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4) I will have a greater level of power over myself and the things around me. |
4) What action do I need to take to increase my self-power and control? |
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Answers to Empowering Questions:
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Describe your Replacement Picture:
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Associated
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Describe your Old Picture:
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Dissociated
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The Switch Pattern
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1) CUE:
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2) STOP:
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SWITCH PATTERN
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3) REPLACE:
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