:: Step 4: The Stop and Replace System

The Stop and Replace System

This is the most powerful part of the program. The Stop and Replace System will allow you to restructure any subconscious programming you wish to change and make dramatic changes in your emotional state and behavior. This is accomplished by using the same process that created the program to begin with. All the elements from the first three Steps of the program are used on this page to help you Recognize, Access and Restructure subconscious programming that does not work for you.

As a brief reminder, in order to activate an emotional state, which in turn determines your behavior, two key components must exist:

1) You must talk to yourself, which usually begins with a question and
2) By asking yourself a question your subconscious mind will always give you an answer, which in turn produces a correlating picture. It is from this subconscious picture your emotional state is determined and in turn determines your behavior. If you have a means of intervening on these key elements, you can begin the process of taking control.

The STOP and REPLACE System Breakdown

Please take a look at the Stop and Replace breakdown on the following page. Each step will be in bold followed by an explanation. There are seven components to the Stop and Replace System with three parts to The Switch Pattern, which is the seventh step.